Group Options

We offer a wide array of group training programs, clinics, and workshops to fit your needs. Our top-quality programs get you to the finish line through motivational group camaraderie, excellent coaching, and swim/bike/run technique improvement.

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Individual Options

An athlete's best performance is achieved when the athlete and coach work closely together on all aspects of the training program. This close athlete/coach relationship ensures that the athlete's needs are met through continual program adjustments and performance assessments ultimately resulting in significantly improved performance. Let us help you achieve your goals!

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Swim Lessons

For many athletes swimming is a very frustrating endeavor. The first step toward easing that frustration is obtaining a solid understanding of the fundamentals of swim technique. With good technique, swimming becomes more efficient, easier, faster, and therefore more enjoyable!

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