"After my first season back with Michelle she encouraged me to do something I've never done before - take 4 weeks off. Now, after several weeks of regular training, my test results have improved showing that the month off was actually good for me! I am thoroughly impressed with Michelle's coaching techniques & know that this season will be the best yet."

Performance High, LLC

Performance Training for Your Sport

Group Options

T3 Collective | FLOW Swim Workshops | T3 Run Clinics | Boise Half Training | Register Online

We offer a wide array of group training programs, clinics, and workshops to fit your needs. Our top-quality programs get you to the finish line through motivational group camaraderie, excellent coaching, and swim/bike/run technique improvement.

Click here to register for one of these excellent programs!

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