"Last long run was good. Managed about 11.5 miles in a little over 1:50. That pace is probably a full 1-minute faster than my best long run last year. It was definitely a tough pace, but overall it was sustainable & felt good afterwards."
--Chris - Triathlete
Performance High, LLC
Performance Training for Your Sport
T3 Collective |
FLOW Swim Workshops |
T3 Run Clinics |
Boise Half Training |
We offer a wide array of group training programs, clinics, and workshops to fit your needs. Our top-quality programs get you to the finish line through motivational group camaraderie, excellent coaching, and swim/bike/run technique improvement.
Click here to register for one of these excellent programs!