Personal Consultation
Enlist the help of a coach to achieve your specific performance goals. These face-to-face meetings can be used in a number of ways:
Program Design
Increase the effectiveness and efficiency of your training program with suggestions and ideas from our coaching staff. If you don't have a training plan in place yet, we can help you create one!
Technical Improvement
Improve your weight lifting form, master your swim stroke, learn the details of run mechanics, or fine-tune your tri transitions.
Performance Testing
The best way to improve your performance is to know your current abilities. We can take you through simple tests to determine your Lactate Threshold Heart Rate for swim, bike, or run, Pace Times for swim or run, or Wattage output on the bike.
Contact us for pricing information.