Resistance Is Futile

This is an outline from Coach Michelle’s Facebook Live “Resistance Is Futile” – click here to view the full video.

Seven of Nine (character on Star Trek Voyager) said it best…

  • Resistance is futile
  • “Futile” – Def.:  Incapable of producing any useful result; pointless.

Key Concept:

  • It’s not that you can’t resist
  • Rather resistance prevents you from growing, progressing, improving
    • Resistance is your mind’s way of keeping you at status quo.

James Clear Ideas:

  • A quality that leads to improvement…
    • “The humility to kill your favorite ideas when you learn something new”

Pay Attention To:

  • Intellectual disagreement vs Emotional Defensiveness
    • Intellectual disagreement does not equal resistance
    • Emotional Defensiveness indicates resistance & a potential area for growth

Practice, practice, practice:

  • Recognize that resistance comes from you, NOT the idea
  • Courage is needed to explore resistance
  • Tremendous growth is possible!

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