This is an outline from Coach Michelle’s Facebook Live. View the full video here. 

Prioritization – My Struggle

“There’s no time”

• False statement
• It’s a choice – spend time on 1 thing means you’re not spending time on another
• Often in love w/ idea more than the thing itself

Adjust my thinking

• Recognize that it’s more important to do than not to do
• Change focus from outcome to process
• Look for “half-work” & eliminate

Enlist help

• Two people have more willpower than one
• Stating goal out loud (speaking it, sharing it) increases success rate
• Just start & start small

Be Ready for Non-Compliance

• 100% compliance is unrealistic
• Track success…this is motivational
• Celebrate success!

Cheers,

Coach Michelle

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