Tag Archives: athlete spotlight

Remote Swim Lessons Really Work!

If you’ve tried to learn a skill over internet (music lessons, dance instruction, singing lessons) you may agree that virtual learning is challenging.  Even with awesome available technology (like Zoom), technique help is most efficiently done in-person with hands-on direct feedback.  But recently I’ve experimented with remote swim lessons which really work! Sometimes we just don’t

Read More

Optimize Skill Learning With Varied Experiences

Repetition is one way to learn new skills.  But, to optimize your skill learning you really need to put those skills to work in varied experiences.  If you want to really learn something, you need to repeatedly interact with those new skills in as many different ways, scenarios & environments as possible. This is exactly what

Read More

Why Do Technique Drills?

When I was on high school & college swim teams, we always started our workouts with technique drills.  We did all sorts of different drills…many of which seemed completely pointless.  We often asked the coach why we had to do technique drills.  He usually gave a vague, general, because-they’re-good-for-you sort of answer. This experience helped

Read More