Tag Archives: prioritizing

Fit Training into Your Life...Not the Other Way Around

“Fit Training into Your Life…Not the Other Way Around” by Coach Michelle

By Coach Michelle, Training Tip,

There’s nothing like a local Ironman to bring the triathletes (and triathlete wanna-be’s) out of the woodwork.  And so, with the return of Ironman 70.3 Boise, the phone calls & emails are starting to come in from folks looking for training help.  It’s awesome!  I love the energy & the desire of each person interested

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What Will YOU Give Up for Your Race?

By Athlete Spotlight, Training Tip, , , , , ,

In our world of “get it quick” immediate gratification focus, it’s easy to forget that some things take time…sometimes they take A LOT of time.  Endurance training is one of those things.  It takes months (preferably years, actually) to get all the pieces aligned just right for a successful race day.  And since Time is

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