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1.0Performance Highhttps://performancehigh.comCoach Michelle - Performance Highhttps://performancehigh.com/author/michelle-wiens1gmail-com/Back to Training Basics - Performance Highrich600338<blockquote class="wp-embedded-content" data-secret="JL4z1LsXFp"><a href="https://performancehigh.com/back-to-training-basics-by-coach-michelle/">“Back to Training Basics” by Coach Michelle</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://performancehigh.com/back-to-training-basics-by-coach-michelle/embed/#?secret=JL4z1LsXFp" width="600" height="338" title="““Back to Training Basics” by Coach Michelle” — Performance High" data-secret="JL4z1LsXFp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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http://performancehigh.com/wp-content/uploads/2025/02/Keep-it-Simple.png921772Thirty yrs ago, I knew next to nothing about the best ways to train. Now I'm going back to training basics & creating super simple workouts.