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1.0Performance Highhttps://performancehigh.comCoach Michelle - Performance Highhttps://performancehigh.com/author/michelle-wiens1gmail-com/How to Build (or Break) a Habit - Performance Highrich600338<blockquote class="wp-embedded-content" data-secret="5A2lofMLzS"><a href="https://performancehigh.com/how-to-build-or-break-a-habit/">How to Build (or Break) a Habit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://performancehigh.com/how-to-build-or-break-a-habit/embed/#?secret=5A2lofMLzS" width="600" height="338" title="“How to Build (or Break) a Habit” — Performance High" data-secret="5A2lofMLzS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://performancehigh.com/wp-content/uploads/2021/03/Habits-e1614806623921.png800671Habits – we all have them, we all need them. Habits are critically important to our ability to function efficiently throughout the day. It is estimated that we make about 35,000 decisions every day, but only about 5% of those are conscious. Can you imagine what your life would be like if you had to thinkRead More