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{"id":1540,"date":"2021-11-03T21:07:31","date_gmt":"2021-11-03T21:07:31","guid":{"rendered":"https:\/\/performancehigh.com\/?p=1540"},"modified":"2021-11-03T21:16:41","modified_gmt":"2021-11-03T21:16:41","slug":"november-national-gratitude-month","status":"publish","type":"post","link":"https:\/\/performancehigh.com\/november-national-gratitude-month\/","title":{"rendered":"November – National Gratitude Month"},"content":{"rendered":"\n

I had no idea that November is National Gratitude Month<\/a>! Apparently this has been “a thing” since 2015. Truthfully, it makes perfect sense – November…Thanksgiving…being thankful…practicing gratitude. <\/p>\n\n\n\n

I would argue that now, more than ever, gratitude is needed. Stress is high, holidays are coming, supply chains are backed up, the pressure is on to “get your shopping done now”, people are angry & frustrated…things just aren’t very “normal”. <\/p>\n\n\n\n

But what if we took a different approach? What if we made a decision to focus on the positive rather than the negative? Of course there are ALL kinds of health benefits that come from having positive (versus negative) vibes saturating our bodies. Reducing stress & negativity helps you sleep better, decreases depression, improves concentration & efficiency, & lowers inflammation in the body. All good stuff!<\/p>\n\n\n\n

And here’s something else to consider. If you experience ANY of those health benefits, I guarantee your outlook on life (and the holidays) will be much improved. It’s not difficult to accept that someone who feels <\/strong>better is <\/strong>better. <\/p>\n\n\n\n

The key is to recognize that you have control over how you feel. Anger is a choice just like gratitude is a choice. I’m not suggesting that we can completely avoid (nor should we) frustration & irritation. But we can certainly make a choice to move past them by focusing our thought & energy into thankfulness & gratitude.<\/p>\n\n\n\n

I challenge you to give gratitude an honest try this month. Here are a few ideas to spark your thought process:<\/p>\n\n\n\n