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Take a watch of two swim videos of one of my triathlete swim clients. These videos were taken roughly 10 months apart. With dedicated technique practice & regular swim lessons, this athlete has made significant form & technique improvements in his freestyle: <\/p>\n\n\n\n

Balance<\/li>
Arm Recovery\/Entry<\/li>
Underwater Catch<\/li><\/ul>\n\n\n\n
Enjoy!<\/p>\n\n\n\n
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