"I made it! For my 3:50 run I did 24.4 mi. That's pretty good considering I only spend 80 min in Z3, no Z4. My best marathon time was 4:18 & I spent a lot of time in Z4/5 to do that. I feel really good! And, I still have 5 months to train."

Performance High, LLC

Performance Training for Your Sport

USAT Certified Coach

Fitter. Stronger. Faster.

Performance High provides individualized training programs for endurance athletes. Age-grouper or elite, Performance High can help you achieve your goal.

Contact us for information on using online, individualized coaching to realize your athletic potential.

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