"I made it! For my 3:50 run I did 24.4 mi. That's pretty good considering I only spend 80 min in Z3, no Z4. My best marathon time was 4:18 & I spent a lot of time in Z4/5 to do that. I feel really good! And, I still have 5 months to train."
Performance High, LLC
Performance Training for Your Sport
Fitter. Stronger. Faster.
Performance High provides individualized training programs for endurance athletes. Age-grouper or elite, Performance High can help you achieve your goal.
Contact us for information on using online, individualized coaching to realize your athletic potential.