Tag Archives: race ready

“You Can’t Always Get What You Want” – A Kona Ironman World Championship Race Report by Liza Rachetto, Coach at Liza Coaching, LLC & Triathlete

By Guest Contributor, Training Tip, ,

“This year’s VinFast IRONMAN World Championship event at Kona will go down in history for so many reasons. It was the first-ever women’s only championship. Lucy Charles-Barclay broke the Course Record with a time of 8:24:31. Anne Haug‘s time of 2:48:23 broke the Run Course Record. 100% of athletes completed the Swim Course. An amazing 97.23%

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“Get Yourself Race Ready” by Coach Michelle

By Coach Michelle, Training Tip, , ,

Race season is upon us.  And that means lots of athletes are starting to prepare by making their lists & checking them twice.  While lists are great, there is a bit more to preparing for a race.  Oh…like training?!!  😉  So, just exactly how do you get yourself “race ready”? Here are four things to

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