“The Switch Witch” by Guest Contributor, Rebecca Amarell-Stonhill, President of EnVie Fitness

Ghouls, Goblins & Monsters all sweep the streets on the last night of October. You prep your kiddos to be scary, cute, fun & cool for a chance to stay up late & get candy! Halloween is the one night you get to be someone (or something) else, walk alongside people in your community, subject yourself to a haunted house or two & take candy from neighbors. 

While there are so many positive sides to trick or treating, there is one major negative side. The CANDY! In all its glory & yumminess, candy is not an ideal part of a well-balanced diet. It can cause hyperactivity, weight gain, obesity, diabetes & so much more.

So how can you minimize the negative side of such a monumental part of Halloween? Introduce the Switch Witch! The Switch Witch is a fun & exciting way to get rid of all the excess candy. After a fun night of Trick-Or-Treating, have your kids choose the top 5-10 pieces of candy that they want to keep. Then have them put the rest outside of their door…and watch it disappear!

You might be asking, “Why would they willingly give up most of their candy?” Because the Switch Witch is coming!!

Here are all the details on the Switch Witch. Give it a try & maybe the Switch Witch will become the part of Halloween your kiddos most look forward to!

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