I know…I know…MORE pumpkin recipes! I apologize to those of you who are pumpkin haters…but I dearly LOVE pumpkin & can’t get enough!! So, here ya go – one more pumpkin recipe. A big thanks to my friend, Kerry Flaker for turning me onto this amazing, hearty, pumpkin-y bread! Ingredients 1-1/2 c sugar 1 c
Seasonal eating is something that I really enjoy doing. I like the idea of having certain foods only when they’re at their peak. Because I don’t eat them regularly I find that, when they do come into season, I enjoy them so much more! Such is the way with winter squashes. Enjoy this fun recipe! Ingredients
Ghouls, Goblins & Monsters all sweep the streets on the last night of October. You prep your kiddos to be scary, cute, fun & cool for a chance to stay up late & get candy! Halloween is the one night you get to be someone (or something) else, walk alongside people in your community, subject
Young, developing athletes need proper nutrition to sustain health and performance. No surprise, right? Yet we see teenagers being one of the highest risk populations to fall short on nutrient needs. Teens aren’t eating enough calories, fruits & vegetables, fiber, calcium, potassium, iron or protein. Seeing those missing nutrients listed out can feel pretty daunting
Moo Shu Pork is one of my fav Chinese dishes. But it is a bit time-intensive to make. This is why I am so happy to have found this dish! It is a super flavorful, super-fast Moo Shu alternative perfect for a weeknight dinner! Ingredients 1 lb sausage, with or without casing (I really like chorizo!)
Truth – I LOVE pickled things. Well…real truth…I love pickled things…EXCEPT for pickles! That’s what makes this recipe so awesome. It has all the stuff I love about pickled foods (crunchy, vinegary, tangy goodness), but it’s not pickles! And frankly, these onions & jalapenos are just so darn good on everything. My mouth is watering just
I just completed a backpacking trip in the Sawtooths where we covered 7 miles on Day 1 & 13 miles on Day 2. This was an amazing trip full of spectacular wilderness scenery & high mountain lakes. Aside from the mileage, my biggest challenge was fueling. For this trip I had several requirements for my food: Lightweight
Most of us know that staying hydrated is crucial to our workout stamina & performance, & it’s even more critical when the temperatures start skyrocketing. It’s important to up your hydration game when it gets hotter than usual or when you’re working out harder or longer than usual. Many people think of water first, electrolyte
There’s nothing like a fresh, soft, warm homemade bun. But with the time needed for yeast dough to rise…and rise again…who has that kind of time?! That’s why I’m so glad I found this quick recipe. In truth it takes me about 1 hour to make…but still plenty fast for tonight’s hamburgers…or garbanzo burgers! Enjoy!
Diet culture tells us to eat less & lose weight – oftentimes promoting diet plans for less than 1,000 calories per day! Did you know that eating less is not always the answer – that it may actually be one of the reasons you are struggling to lose weight? Shocking, but true! Odds are you