Category Archives: Recipe

Braised Chicken Thighs with Lemon & Green Olives

Skin-on, bone-in chicken thighs are one of the most economical protein sources out there.  Unfortunately though, folks often shy away from them because of the skin & bones!  But…once you’ve worked with them & experienced the deliciousness that the skin & bones add to dishes…you’ll look for ways to use them!  Here’s a fabulous recipe

Read More

Enduro Energy Balls

The food-for-sports market has really grown in recent years.  Long gone are the days of PowerBars being your only easy-to-digest option.  Now there are literally hundreds of energy gels & sports bars to choose from.  Although convenient, these ready-to-eat options are expensive & often contain mystery items such food colorings, emulsifiers, “natural flavors”, fractionated oils (whatever that

Read More