Ethiopian Chicken Wat

When I want inspiration for flavorful, yet simple dinner ideas…I look to the world.  Many ethnic dishes combine basic ingredients in ways that are new & interesting to me, are simple to prepare & absolutely hands-down tasty.  And, as long as you have a good spice cabinet, you can easily cook around the globe!  Ethiopian Chicken Wat is a wonderful jumping off point for Ethiopian cooking.  Ethiopian cuisine is rich, complex & spicy & boosts a long history of influence from India, Portugal, Italy & East Asian countries.  Give this recipe a try & I know you’ll be hooked!

Serves 4

Ingredients

  • 2-1/2 – 3 lb skinless, boneless chicken thighs, each cut into 2-3 pieces
  • 2 T lemon juice
  • 1 t salt
  • 3 T butter
  • 2 c onions, finely chopped
  • 1 T garlic, minced
  • 1 t fresh ginger, minced
  • 1/4 t fenugreek crushed
  • 1/4 t ground cardamom
  • 1/8 t ground nutmeg
  • 1/4 c Berbere (see NOTE)
  • 2 T paprika (see NOTE)
  • 1/2 c water
  • 4 eggs, hard-cooked & peeled

Sprinkle chicken pieces with lemon juice & salt.  Set aside.

In large saucepan over med heat, melt butter.  Add onions, garlic & ginger.  Cook covered on low heat until onions are soft, but not browned (4-8 min).  Add spices & stir over low heat 2-3 min.

Pour in water & bring to boil over high heat, stirring continuously.  Add chicken to sauce, turning to coat.  Reduce heat to med-low, cover & simmer until chicken is tender, about 45 min.

Cut shallow slits into eggs (to allow color & flavor of sauce to permeate) & add to sauce.  Simmer for 10 min.

Ladle into bowls & enjoy!

NOTES:

  • I reduced the amount of Berbere to 1/8 c.  It was plenty spicy for my taste…but if you like extra spicy, put in full 1/4 c.
  • If you don’t have Berbere on hand, here’s a basic recipe:  1 t ground ginger, 3 T ground chili powder, 1/4 t ground cloves, 1/2 t ground cinnamon.
  • I also reduced amount of paprika to 1 T.  Plenty for me…but if you’re more adventurous, use full 2 T.
  • Instead of stove-top version, I used a slow cooker.  I sauted onions, etc first & then put everything else in.  I cooked on Low for 4-5 hrs.

Serve with injera, the Ethiopian flat bread traditionally served with stews.

Recipe adapted from Extending the Table…A World Community Cookbook

Here are a few more chicken recipes to try:

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