I met with a new athlete this week who relayed a story that reminded me of something that I did way back in my early self-coached triathlon years. As we talked through the athlete’s training & racing history, they told me of a recent surprise that they had on race day. They had been doing
“The beauty of endurance sports is that we are always capable of more. We are always capable of improving. Whatever you think your potential is, it’s beyond that. Last month I ran the Boston Marathon after almost 8 yrs of work. When I first started this quest, I was hyper-focused on the outcome – to
Running your first marathon can be awesome…or not. Recently Deb Ausman completed her first marathon. Take as read as she details “What I Learned from My First Marathon Experience”! “I’ve been a runner since I was 14 yrs old, but I’ve never wanted to run a marathon. I always said that I love running too