Perceptions – real or not real? That is the question! The older I get the better I understand that the most helpful concepts are often counter intuitive. Just think about the last time you were introduced to an idea that was 180-deg opposite of what you initially thought. What did you do? Bury your head
Commuting every day will not turn you into a professional race car driver. Antonio Gonzalez “In 2023, I took on a personal challenge to ‘run every day’ in preparation for a marathon. It showed commitment, self-discipline & grit. It also fell into the commute every day = race car driver fallacy & supported the idea
When athletes go from being self-coached to hiring a coach, the transition can be a bit overwhelming. And while we coaches really try not to change EVERYTHING all at once, we do have training methodologies which require the athlete to get used to new ideas, concepts & strategies. Athletes can often feel like their worlds
I need a challenge. And I’m guessing you need a challenge too. Let’s face it – humans love challenges. We see something that seems impossible (like going to the moon) & we work until we find a way to do it. Challenges stretch our limits, test our commitment, instill a sense of purpose & lend
Convenience is all destination and no journey. …climbing a mountain is different from taking the tram to the top, even if you end up at the same place. Tim Wu Ain’t modern life great? We live in a truly amazing world of comfort, convenience & contentment. While I sincerely appreciate my smart phone, instant hot