With 2025 just weeks away, it’s a great time to think about things you’d like to change in your daily life. Maybe you’d like to declutter or meditate or read more or connect more with your friends. As we all know, change is almost always accompanied by teeth gnashing, feet dragging & complaining…oh, the complaining.
Question: Who out there wants to get more fit?? I’m guessing that all y’all raised your hands!! It seems that no matter what our current level of fitness we always want more – more strength, more endurance, more leanness, more…more…more! In my book, the constant search for improvement is always a good thing. But our
As some of you are aware, I have a new interest. Coffee roasting. Yes, coffee roasting!! Although I love to cook, this world of roasting coffee beans is completely uncharted territory for me. About the closest thing I’ve done in the food world is make caramel…though caramelizing sugar really is quite a far cry from