Category Archives: Nutrition & Food

Oven-Roasted Brussels Sprouts with Garlic, Red Pepper Flakes & Parmesan

Brussels sprouts.  These little gems have gotten a really bad rap.  So many people THINK they don’t like them.  And truthfully…if you’ve only had them boiled…I’m right there with ya!  Blech!!  In fact, boiling them (or overcooking them) actually enhances the bitter flavor that most of us dislike.  But…if you roast them…well now…EVERYTHING changes!  Roasting

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